It is VERY cold here in my part of the world. Was the shortest day and longest night last Thursday, and after that is when we really feel Winter's bite.....the hardest thing about doing online courses is that at this time of year many of the offerings are about Summer, and I'm so not feeling that! So I decided to go back to a FREE workshop offered by Effy in her Winter (December 2017) called "To See Us Through" - you can still get access HERE. It was aimed at giving comfort and support over the long winter months, so a good time for me to revisit this. This "So Proud" lesson was about celebrating how far you've come during the year. I've just celebrated my 51st birthday so thought I'd celebrate June-June. Begin an expressive self-portrait using graphite transfer paper or charcoal. Although I initially tried tracing as demonstrated in the lesson, the pages in my altered art journal were too large for my initial face size so I rubbed it out and drew with charcoal free-hand
I circled good words in the background that I didn't want covered up then sprayed the charcoal with workable fixative before I started adding paint. You can click on any photo to see it larger.
She sat like this for a couple of days while I waited for the right words to come. Once they did, I typed a copy to keep in my Inner Work journal :
You should try this exercise - it's really healthy to remind yourself of all the things you can be proud of about yourself. It got distilled down to this
She speaks my truth ♥
There's another lesson in the FREE workshop which can easily be applied to Summer like I did HERE.
You can sign up for other classes with Effy Wild HERE. See my Flickr album of all art work inspired by Effy's classes HERE.
Wishing you warmth and happiness wherever you are as we head into July.